Building Strength,
Mastering Form &
Staying Consistent
— YOUR NEXT STEPS TO
Train 3x a week in a private studio with a dedicated coach -
in a small group of 6 people or fewer -
for less than what most people pay for a weekly 1-1 PT session.
5.0 Average rating on Google
WHAT IS GROUP COACHING?
The Results You Want.
The Support You Need.
Our group coaching combines expert guidance, personalised feedback, and
a small community of women who will motivate you every step of the way.
Coach-led sessions every time
A proven plan that takes the guesswork out of training
Real-time technique coaching to help you train safely & confidently
A community that keeps you accountable - even on hard days
LEARN THE 3 FOUNDATIONAL FITNESS SKILLS
Train in a comfortable, private studio with structured group coaching alongside like-minded people
who want to move better, look leaner, and feel confident and in control of their health.
To Feel Confident, Strong & Pain-Free
FOUNDATION 1
Form Mastery
Learn how to lift safely and effectively
(with confidence) in any environment.
Progression Principles
FOUNDATION 2
Understand how to gradually increase
intensity to keep progress consistent.
Exercise Selection
FOUNDATION 3
Discover how to choose exercises
and structure workouts that fit you.
Average Personal Trainer
£160+ per month
4 sessions
Once per week
Cactus Small-Group Training
£149 per month
12 sessions
3x per week
Lower Cost, More Coaching, Better Outcome
Lets Compare Honestly
What Our Clients Say
YOUR FIRST SESSION
Simple. No Pressure.
1
Book In
Pick a time that works
for you.
2
Visit The Studio
Come in, meet the team
& look around.
3
Meet Your Coach
We’ll have a quick chat
about your goals.
4
Complete Your First Session
Experience a full
coached session.
5
Decide If Cactus Is For YOU
No pressure.
No hard sell.
INVEST IN YOUR HEALTH
Build Strength,
Create Consistency,
Transform Your Lifestyle.
/month
GROUP COACHING
£149
Your Schedule
Consistent groups, Familiar faces, Stronger results
Early Morning
Standard Morning
Monday
06:15 - 07:15 am
07:45 - 08:45am
Wednesday
06:15 - 07:15 am
07:45 - 08:45am
Friday
06:15 - 07:15 am
07:45 - 08:45am
When you sign up you’ll get the choice of two time slots ‘Early Morning’ or ‘Standard Morning’.
(please note to maintain small, consistent groups, you WILL stick with the time you choose for all sessions)