Your choice!

Some people chat, others prefer silence. I’ll follow. your lead.

I use a small amount of professional oil or cream.

There’s a tiny chance it could transfer to clothes, but I usually remove any excess with covered compressions at the end of the session.

For Swedish massage, yes - full body sessions work well.

For sports massage, I don’t usually recommend it. Focusing on specific areas gives better, deeper results.

You’ll only ever undress to your comfort level.

Towels / sheets are used for draping, and you’ll have full privacy while changing.